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A woman sitting at a desk with one hand holding an apple while the other hand holds a page of a book.

Well-U

健康生活与Well-U

The University’s award-winning 治愈th and wellness program, Well-U, is designed to inspire employees to engage in 治愈thy habits.

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Well-U is committed to helping you live your best life, in and out of work. Whether you want to make changes to your daily routine or you’re seeking out help with life’s challenges, we’re dedicated to connecting our employees to high-quality 治愈th and wellness resources, from mental 治愈th support to a wealth of educational materials.

Part of your Total Rewards also includes being supported while making 治愈th choices. We’re pleased to offer incentives to eligible Well-U participants up to $325 per year through our incentive program.

Explore the pages and content below to understand your wellness benefits. 你也可以下载我们的 Well-U 2024项目目录 了解更多. And be sure to subscribe to the Well-U Weekly 健康 newsletter to get the latest updates from the Well-U团队!

Well-U’s Spring 健康的挑战 Go Gold is coming in May

Share the excitement of the summer 2024 Olympics in Paris by joining Go Gold. Registration opens on April 17, so gather your team and get to the starting line.

Find details and a promotional video on Go Gold

Free 15 Class Challenge in March

取 任何 15 classes throughout the month of March in Studio Sweat onDemand and automatically be entered to win prizes! 点击这里了解更多.

现在就注册

健康的挑战

十月步行报名已开放

Join us in October 2023 for Walktober, a 31-day wellness challenge for University employees to improve their 治愈th and well-being while enjoying the autumn season’s beauty.

都是关于十月的

健康的挑战

嗯,u宾果棋盘

让我们找点乐子! Win a wellness reward from Well-U by checking off each 治愈thy habit activity completed in 2023 on the 嗯,u宾果棋盘. Get Bingo by filling in five spaces in 任何 direction. Once your 2023 Bingo board is completed, scan the QR code in the center square to email Well-U. Please attach a photo of your completed Bingo board and include your employee ID number.

Download the 嗯,u宾果棋盘

每周健康

Well-U通讯

Be sure to sign up for Weekly 健康, a weekly email newsletter from the Well-U团队. And encourage your team members to sign up, too!

现在就注册

Access your free virtual fitness and wellness platform

Put your 治愈th and wellness first this year by joining Studio Sweat onDemand—your free virtual fitness platform with over 1,800 classes that you can watch 任何time or 任何where.

加入Studio Sweat onDemand

澳门威尼斯人网上赌场 clock tower near Rush Rhees Library

创新的举措

Award-winning wellness in the workplace

Named a “Fit-Friendly Workplace” by the American Heart Association for m任何 years, our honors and awards also include:

  • Wealth of 健康 Award from Excellus BlueCross BlueShield and the Rochester Business Journal
  • ShapeUp Award: Honorable mentions in Producer and Innovator categories
  • Next Practice Award from Edington CBIZ

我们的校园合作伙伴

We work with partners and programs from around the University and community, including:

  • 行为健康伙伴
  • UR医药EAP
  • 社区卫生中心 & 预防
  • 员工健康中心
  • 大学保健处
  • 大学停车 & 运输
  • 大学食品 & 营养服务
  • 大学健身中心

Well-U Logo: 澳门威尼斯人网上赌场 Employee 健康

澳门威尼斯人网上赌场

Live your best life with Well-U

Ask Well-U questions by emailing well-u-info@jkchealthtech.com 或致电(585) 273-5240.

电子邮件我们

即将到来的Well-U活动

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