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University of Rochester Counseling Center

Counseling Center

这个春季学期的最后几周到了——每个人都要完成项目和论文, preparing for exams and Finals, making summer plans for work and new experiences.  我们祝贺即将毕业的大四学生,他们在大学的经历不得不围绕Covid大流行进行调整,并决心实现自己的目标. 我们感谢澳门威尼斯人网上赌场生在完成学业时所做的工作和贡献.

Thank you for your resilience, persistence, 关心自己和他人,这也是这段旅程的一部分.  今年是校园冲突和痛苦事件反映国家和全球冲突的又一年, 针对有色人种和信仰团体的成员.  AND we see you standing against racist actions, violence in the Middle East and elsewhere, transphobic laws, 以及对身体自主权和医疗自主权的威胁.  

你已经知道压力会影响健康和精神健康.  We can push hard, use reserves of strength, 失去睡眠-如果我们尽快补充我们的能量储备,即使是在很小的方面!  Rest breaks of 10 minutes, moving around the library, hydrating, quick calls or texts to supportive friends, 记住吃饭和睡觉会提高你的耐力和效率.

The UCC, among other resources on campus, 是否有空并乐意在咨询会议上提供帮助. For late night (24/7) support, 请记住,所有明尼苏达大学的学生都可以在任何时候使用TELUS(如下所述)拨打电话, texts and even out-of-Rochester summer counseling.

对所有人的尊重和肯定是大学心理咨询中心的核心使命和核心. 我们欢迎您探索我们可以为学生和校园社区提供的一系列支持服务.

Crisis hotline
如果您遇到危机,想要立即与人交谈,请拨打我们的电话 (585) 275-3113. A Counseling Center professional is on-call 24/7.

你也可以拨打全国自杀和危机热线988.

If you are outside of the US, the Suicide Stop website 包含世界各地的精神卫生紧急资源.

Schedule an appointment

UCC目前2023年夏季的运营时间为周一至周五上午8:30.m. – 5:00 p.m. 在下班后,拨打585-275-3113与UCC专业人员联系,处理紧急情况.

To schedule your first appointment, call us at (585) 275-3113 or log into UHSConnect.

咨询中心适用于使用符合HIPAA的Zoom支付强制性健康费用的全日制学生. Just call (585) 275-3113 for an initial assessment. Based on that initial assessment, 治疗方案将由临床医生制定,以满足您的独特需求和关注.

More information

Additional resources while waiting for therapy

Crisis Services

如果你是罗彻斯特大学的学生,或者是关心一个正在经历心理健康危机的学生, please 拨打大学咨询中心专业人员电话(585)275-3113.

If you have someone you are concerned about, 请记住,咨询中心全天候提供咨询服务. Just call us (585) 275-3113. 在非紧急情况下,请使用 CARE Network 帮助人们获得他们需要的所有支持和澳门威尼斯人网上赌场的服务!

您还可以在任何手机上下载TELUS Health应用程序,以访问电话和短信危机支持 http://myssp.app/ca/home from anywhere in the world.

If you are outside of the US, the Suicide Stop website 包含世界各地的精神卫生紧急资源.

Link to full crisis services: http://uj.jkchealthtech.com/uhs/ucc/crisis-services/

 

ThrivingCampus: Finding an off campus therapist

咨询中心与ThrivingCampus合作,使学生更容易了解社区心理健康提供者,并在校外和许多其他州获得治疗. ThrivingCampus是一个在线目录,允许澳门威尼斯人网上赌场的学生访问校外列表, licensed mental health clinicians. Go to rochester.thrivingcampus.com 或预约我们的治疗师进行初步评估以获得帮助. The website also includes resources 协助学生获得校外门诊服务.

如果你是一个供应商,并希望参加澳门威尼斯人网上赌场繁荣校园网站, please use this link: Thriving Campus – for providers 创建一个新的免费帐户或更新您现有的帐户.

免费接送学生到校外心理健康中心

Thanks an anonymous donor, UCC能够为学生提供Lyft通行证,以获得校外心理健康护理. Students simply need to call UCC (585-275-3113), 要求将运输申请表添加到他们的UHSConnect帐户中, complete the form, 并在预约前至少三天提交. Two codes, each good for a round trip to an appointment, will be provided through their UHSConnect account. Students can request additional passes as needed.

Release of information

如果你被要求填写一份信息发布表, 请下载并填写以下文件之一.

When complete, you can either:

  • 传真或邮寄至表格上方的号码/地址
  • Follow the instructions and upload your release forms to UHSConnect

Accommodation requests

University Health Service does not 提供残疾住宿评估和建议.

The UCC maintains this list 校外提供残疾住宿评估的机构. Please go to the Office of Disability Resources for more information on academichousing, and dining accommodations.

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